Most of us struggle to find moments of true silence amid an overwhelmingly noisy world, and yet, those quiet spaces are where spiritual renewal begins. In this episode of _Awakened_, Fr. Nareg Terterian reveals why mastering the art of stillness is essential for both mental well-being and a deeper connection with God, especially when external chaos never seems to pause. You’ll discover how modern distractions, constant scrolling, instant gratification, and internal chatter block our ability to pray, reflect, and truly listen. Fr. Nareg shares insights from biblical teachings and everyday life, emphasizing that even Jesus sought solitude to connect with the divine. He explores the rare but vital practice of embracing silence in our busy culture and why waiting and stillness are fundamental for spiritual growth. We break down tangible steps to cultivate inner peace: from mindful candle lighting in church to creating daily pauses without devices. Learn how a simple moment of silence can transform your relationship with God, your mental health, and your entire outlook on life. Fr. Nareg is the pastor of St. Sarkis Church in Douglaston, New York, a licensed clinician, and a dedicated spiritual guide committed to helping others live more meaningful, mindful lives.
